Ilaria’s Spaghetti alle Zucchine — light, fresh and bursting in flavor, this easy authentic Italian spaghetti with zucchini recipe is the perfect meal for busy weekday lunches or dinners.
This dish brings fond memories of when my wife and I were on a trip to Italy, and my dear friend Ilaria invited us to an authentic homemade dinner at her house in the fabulous city of Rome. I named the recipe Ilaria’s Spaghetti alle Zucchine and I dedicate this post to her!
It was May’s (my wife) birthday, and we wanted to have a little celebration with Ilaria and her friends. She cooked the most amazing meal for us. This spaghetti was on the menu that night along with other unforgettable, colorful and delicious Italian dishes.
This recipe is very popular in the city of Salerno in Southern Italy, which Ilaria is proud to be from. While she does not like to take credit for it since it is a very old and popular recipe in the South of Italy, I think a lot of credit goes to Ilaria for preserving her heritage and sharing it with us.
The original recipe is Spaghetti alla Nerano. Nerano is an amazing place on the coast between Positano and Sorrento—google it. It’s Heaven!
Ingredients Needed:
This is a very simple recipe with a few ingredients. You need spaghetti, zucchini, olive oil, garlic cloves, fresh basil, grated Pecorino Romano or Parmesan cheese, salt and pepper.
The original recipe calls for Provolone del Monaco cheese, which is very local to the Nerano area, yet we will use Pecorino or Parmesan instead.
How to Cook Spaghetti alle Zucchine
Start by slicing the zucchini into thin rounds. After that, use a sharp knife or a mandolin slicer. Fry in a pan with olive oil in batches to get them nicely fried and well cooked (almost like chips). Then, remove from oil and place the zucchini on a kitchen paper towel and sprinkle with some salt.
In a deep pot, start cooking the spaghetti in boiling water; cook it “al dente” by following the instructions on the package.
In a large pan add some olive oil and fry the garlic for a minute. As soon as it starts changing color, add the zucchini and cook for another minute.
Add your pasta to the pan with zucchini and mix gently to combine. Then, season with some more salt and a pinch of pepper; add grated Pecorino or Parmesan and gently mix. Add 2 to 3 tablespoons of water from the cooked pasta to bring everything in the pan together.
Serve in a plate with freshly chopped basil and more cheese. I added a tablespoon of lemon zest and some dried chili flakes, but that is completely optional.
What to Have with Spaghetti alle Zucchine
Any salad works well with this recipe, and if you are in the mood for a full Italian themed dinner, I highly recommend these colorful salads
Tomato Burrata Salad
Beet Arugula Salad
Variations
This recipe is a great base for several variations. You can add:
- shrimp, salmon, mussels or even tuna, fresh or from a can (do not add cheese with these variations).
- vegetable medley of eggplant and sweet red peppers with the zucchini—fry all the vegetables separately and follow the same recipe as above (with Parmesan). In this version you can potentially add cherry tomatoes.
Ilaria's Spaghetti alle Zucchine
Ilaria's Spaghetti alle Zucchine—light, fresh and bursting in flavor, this easy authentic Italian spaghetti with zucchini recipe is the perfect meal for busy weekday lunches or dinners.
Ingredients
- 1lb spaghetti (450g)
- 4–5 zucchinis, thinly sliced
- olive oil, for deep frying and cooking pasta
- 2 garlic cloves, minced
- 1/4 cup grated Pecorino Romano or Parmesan cheese
- a handful of fresh basil, chopped
- salt and pepper to taste
Instructions
- Start by slicing the zucchini into thin rounds. Use a sharp knife or a mandolin slicer. Fry in a pan with olive oil in batches to get them nicely fried and well cooked (almost like chips).
- Remove from oil and place the zucchini on a kitchen paper towel and sprinkle with some salt. In a deep pot, start cooking the spaghetti in boiling water; cook it "al dente" by following the instructions on the package.
- In a large pan add some olive oil and fry the garlic for a minute. As soon as it starts changing color, add the zucchini and cook for another minute.
- Add your pasta to the pan with zucchini and mix gently to combine. Season with some more salt and a pinch of pepper; add grated Pecorino or Parmesan and gently mix. Add 2 to 3 tablespoons of water from the cooked pasta to bring everything in the pan together. Serve in a plate with freshly chopped basil and more cheese.
Nutrition Information:
Yield: 6 Serving Size: 1Amount Per Serving: Calories: 430Total Fat: 10gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 4mgSodium: 165mgCarbohydrates: 74gFiber: 18gSugar: 29gProtein: 25g
— DID YOU TRY THIS RECIPE? —
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Ilaria says
Thanks for posting on the blog, I loved reading it!!
Guss says
I am happy to hear that my friend.
Kaye Leano says
I’ve made this recipe multiple times and we love it!
Guss says
Thank you Kaye!